Customize your weightlifting workout: this adjustable weights dumbbell set allows for free weights adjustment from 12.8lbs to 44lbs, helping you to easily switch from light shoulder raises to heavier dead lifts
Get 2 weightlifting products in 1: our weight set comes with a connecting rod for conversion into a barbell, connect the two sides together and add more dead lifts, squats, or overhead presses to your resistance training
Lift your free weights without hand fatigue: both the dumbbell weight set and barbell weight set handles are nonslip, easy-grip, and sweat-absorbent, designed to keep your hands comfortable and prevent slippage
Complement your gym equipment or home workout equipment with this multipurpose weight dumbbell set, support your aerobics, cardioid, or yoga workout, build muscle mass, boost your metabolism and increase your stamina
Surprise any workout addict: these free weights for women and men make a great addition to the fitness equipment of athletes, bodybuilders, novice or expert fitness enthusiasts, and a great gift idea for all occasions