Manual treadmill for walking is an effective way to burn extra calories and achieve a healthy lifestyle. Mechanical treadmills do not have a motor to drive them, so they are more difficult in the early part of the workout. Therefore, warm-up training and knee and ankle protection are needed before exercise to avoid joints injuries. You can do some stretches to let your muscles get ready, then walking for 3-5 minutes to let your heart and lungs get used to it.
This manual treadmill walking machine does not require any plug or power supply, the compact treadmill is perfect for small studios or apartments, can be easily folded and rolled into a closet or from room to room
Load capacity: 110kg (220lb)
Create goal specific workouts with the digital monitor that allows the user to track time, speed, calories burned and distance
Incline adjustments feature quick and easy 2 position incline
This compact, lightweight treadmill is excellent for small spaces, which can support a 220lb max user weight limit
With a simple twist, you can increase or decrease resistance, adjust the running belt resistance tailored to you
Save more space when you fold the running deck upright after your workout, the stabilizer is equipped with wheels, you can grab the handrail to move it after fold it