One of the most innovative home gyms on the market. The BL1 gym uses your own body weight as resistance and is adjustable from 10% to 150% of your total body weight. Body weight resistance training has a large impact on your metabolism and causes your body to continue to burn calories hours after your workout is complete. The BL1 gym offers a user friendly system, making it easy for you to adjust the resistance level by using a one-handed slide. In addition, the seat and back rest are completely adjustable, enabling you to customize the gym to your body size. This results in a more personalized and more effective workout.
Frame: heavy-duty 2”x4” oval 11 gauge tubular steel
Cables: 2000lb. tensile strength polyurethane coated cable
Included accessories - revolving curl bar, steel lat bar
Body weight resistance - 15 different body weight resistance levels, adjusted with one-handed adjustment slide
No weights or plate noises
Warranty: (residential use only) limited lifetime warranty