Pack a cardiovascular workout in the comfort of your own home with the SF-E3912 pre-programmed elliptical trainer by sunny health and fitness. Stride 15.5 inches when you step onto the wide and textured foot plates. Grab on to the handle bars to engage muscles in your upper body and to maintain balance during your exercise. Hold on to the pulse grips to keep tabs on your heart rate as you stride. Alternatively, you can link a compatible wireless heart rate belt to this cardiovascular trainer to take advantage of heart-rate targeted workout programs and features. Maintain stability on any ground surface when you adjust the front and rear stabilizers on this elliptical cross trainer. Control workout resistance when you increase and decrease the 16 levels of programmable magnetic resistance when the elliptical is plugged in to a power source (adapter included).
Use the on board display to track you speed, time, distance, calories burned, rotations per minute, watt generations, and magnetic resistance level, take advantage of 24 unique workout modes
Place your mobile device on the conveniently located device holder to follow along to your favorite workout videos
Monitor and maintain your target heart rate, measuring your pulse rate is an important tool for exercising correctly and efficiently, the more steady and prolonged the elevated heart rate is during the workout, the more fat is burned
When utilizing the full motion handlebars, the user will engage muscles in their upper body, while simultaneously activating muscles in your lower body
